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Marcin Lewandowski v1:45/1:30r...20 BikeErg

20,244

Meters

35:00.0

Time

1:43.7

Pace

805

Calories

Rest Distance1,656
Rest Time30:00.0
Overall Distance21,900
Overall Time1:05:00.0
Average Watts314
Calories Per Hour1379
RPM88
Revolution Count3341
Drag Factor95

November 19, 2025 10:10:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
35:00.0 20,244 1:43.7 314 1379 88
1:45.0 1,002 1:44.7 304 1346 87
r: 1:30 76
1:45.0 1,005 1:44.4 307 1356 87
r: 1:30 52
1:45.0 1,006 1:44.3 308 1359 87
r: 1:30 78
1:45.0 1,008 1:44.1 310 1365 88
r: 1:30 100
1:45.0 1,009 1:44.0 311 1368 88
r: 1:30 66
1:45.0 1,010 1:43.9 312 1372 88
r: 1:30 89
1:45.0 1,009 1:44.0 311 1368 88
r: 1:30 68
1:45.0 1,011 1:43.8 312 1375 88
r: 1:30 87
1:45.0 1,009 1:44.0 311 1368 88
r: 1:30 110
1:45.0 1,010 1:43.9 312 1372 88
r: 1:30 72
1:45.0 1,011 1:43.8 312 1375 88
r: 1:30 95
1:45.0 1,013 1:43.6 314 1381 88
r: 1:30 88
1:45.0 1,008 1:44.1 310 1365 88
r: 1:30 89
1:45.0 1,013 1:43.6 314 1381 88
r: 1:30 99
1:45.0 1,011 1:43.8 312 1375 88
r: 1:30 69
1:45.0 1,014 1:43.5 315 1384 89
r: 1:30 73
1:45.0 1,010 1:43.9 312 1372 88
r: 1:30 92
1:45.0 1,019 1:43.0 320 1400 89
r: 1:30 61
1:45.0 1,028 1:42.1 328 1430 90
r: 1:30 152
1:45.0 1,037 1:41.2 337 1460 90
r: 1:30 40
r1,656

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