Marcin Lewandowski v20000m/0:34r...3
40,000
Meters
2:00:23.3
Time
1:59.1
Pace
2027
Calories
| Transition Time | 1:16.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 51 |
January 25, 2026 13:13:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:00:23.3 | 40,000 | 1:59.1 | 208 | 1021 | 51 | |
| 37:26.8 | 20,000 |  |
1:52.3 | 247 | 1149 | 85 |
| 39:46.3 | 10,000 |  |
1:59.3 | 206 | 1009 | 32 |
| 41:54.2 | 10,000 |  |
2:05.7 | 176 | 906 | 43 |
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Workout Graph
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