Marcin Lewandowski v10000m/0:42r...3
40,000
Meters
2:02:54.5
Time
2:01.5
Pace
1979
Calories
| Transition Time | 1:19.0 |
|---|
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 50 |
February 28, 2026 11:30:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:02:54.5 | 40,000 | 2:01.5 | 194 | 972 | 50 | |
| 41:22.8 | 10,000 |  |
2:04.1 | 183 | 929 | 42 |
| 41:21.9 | 10,000 |  |
2:04.0 | 183 | 930 | 30 |
| 38:50.8 | 20,000 |  |
1:56.5 | 221 | 1061 | 83 |
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Workout Graph
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