Marcin Lewandowski v10000m/0:29r...3
40,000
Meters
2:05:12.0
Time
2:04.0
Pace
1941
Calories
| Transition Time | 1:08.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 48 |
March 29, 2026 12:27:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:05:12.0 | 40,000 | 2:04.0 | 184 | 937 | 48 | |
| 40:38.1 | 10,000 |  |
2:01.9 | 193 | 964 | 30 |
| 39:29.0 | 20,000 |  |
1:58.4 | 211 | 1024 | 80 |
| 43:56.9 | 10,000 |  |
2:11.8 | 153 | 825 | 42 |
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Workout Graph
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