Marcin Lewandowski 6000m row
6,000
Meters
22:18.9
Time
1:51.5
Pace
439
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 123 |
April 26, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 6,000 | 1:51.5 | 252 | 1180 | 439 | 30 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1179 | 73 | 29 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1173 | 73 | 28 |
| 3:44.6 | 3,000 | 1:52.3 | 247 | 1154 | 72 | 29 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1168 | 73 | 30 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1152 | 72 | 31 |
| 3:37.6 | 6,000 | 1:48.8 | 272 | 1257 | 76 | 34 |
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Workout Graph
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