Marcin Lewandowski v10000m/0:37r...3
40,000
Meters
2:00:22.0
Time
1:59.4
Pace
2017
Calories
| Transition Time | 0:52.0 |
|---|
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 51 |
April 30, 2026 18:35:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:00:22.0 | 40,000 | 1:59.4 | 204 | 648 | 51 | |
| 39:32.5 | 10,000 |  |
1:58.6 | 210 | 1031 | 31 |
| 41:27.6 | 10,000 |  |
2:04.3 | 182 | 929 | 43 |
| 38:29.8 | 20,000 |  |
1:55.4 | 227 | 1083 | 85 |
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Workout Graph
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