Marcin Lewandowski 1000m row
1,000
Meters
3:06.9
Time
1:33.4
Pace
93
Calories
169
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1791 |
| Stroke Rate | 39 |
| Stroke Count | 122 |
| Drag Factor | 137 |
May 23, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.9 | 1,000 | 1:33.4 | 429 | 1791 | 93 | 39 | 169 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1863 | 19 | 38 | 164 |
| 0:36.6 | 400 | 1:31.5 | 457 | 1868 | 19 | 39 | 169 |
| 0:37.5 | 600 | 1:33.7 | 425 | 1824 | 19 | 38 | 170 |
| 0:38.3 | 800 | 1:35.7 | 399 | 1597 | 17 | 41 | 171 |
| 0:37.8 | 1,000 | 1:34.5 | 415 | 1809 | 19 | 40 | 173 |
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Workout Graph
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