Marcin Lewandowski v1:30/1:00r...5 BikeErg
0
Meters
Time
Pace
25
Calories
| Rest Distance | 251 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 251 |
| Overall Time | 5:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 98 |
| Revolution Count | 807 |
| Drag Factor | 0 |
June 01, 2026 16:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0 | 0 | 98 | ||||
| 1:30.0 | 861 | 1:44.5 | 306 | 1360 | 100 | |
| r: 1:00 | 54 | |||||
| 1:30.0 | 858 | 1:44.8 | 303 | 1320 | 99 | |
| r: 1:00 | 36 | |||||
| 1:30.0 | 839 | 1:47.2 | 284 | 1280 | 97 | |
| r: 1:00 | 66 | |||||
| 1:30.0 | 856 | 1:45.1 | 301 | 1320 | 99 | |
| r: 1:00 | 48 | |||||
| 1:30.0 | 857 | 1:45.0 | 302 | 1320 | 99 | |
| r: 1:00 | 47 | |||||
| r251 |
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Workout Graph
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