Marcin Lewandowski v10000m/0:43r...3
40,000
Meters
2:00:34.4
Time
1:29.6
Pace
2017
Calories
158
Heart Rate
| Transition Time | 1:04.0 |
|---|
| Average Watts | 992 |
|---|---|
| Calories Per Hour | 3720 |
| Stroke Rate | 49 |
June 28, 2026 12:34:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:00:34.4 | 40,000 | 1:29.6 | 992 | 3720 | 49 | 158 | |
| 40:38.9 | 10,000 |  |
2:01.9 | 193 | 969 | 39 | 148 |
| 40:10.3 | 10,000 | |
2:00.5 | 200 | 999 | 28 | 158 |
| 38:41.2 | 20,000 | |
0:58.0 | 1791 | 1071 | 85 | 168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.