Marcin Lewandowski v10000m/0:32r...3
40,000
Meters
2:00:44.1
Time
1:29.9
Pace
2009
Calories
165
Heart Rate
| Transition Time | 0:45.0 |
|---|
| Average Watts | 957 |
|---|---|
| Calories Per Hour | 3596 |
| Stroke Rate | 47 |
July 05, 2026 16:34:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:00:44.1 | 40,000 | 1:29.9 | 957 | 3596 | 47 | 165 | |
| 39:33.6 | 10,000 |  |
1:58.6 | 209 | 1031 | 27 | 162 |
| 41:12.0 | 10,000 | |
2:03.6 | 185 | 942 | 40 | 162 |
| 39:13.4 | 20,000 | |
0:58.8 | 1719 | 1043 | 82 | 173 |
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Workout Graph
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