Marcin Lewandowski v10000m/0:48r...3
40,000
Meters
2:07:26.6
Time
2:05.9
Pace
1908
Calories
| Transition Time | 1:28.0 |
|---|
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 48 |
August 29, 2026 12:13:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 2:07:26.6 | 40,000 | 2:05.9 | 174 | 585 | 48 | |
| 41:18.7 | 10,000 |  |
2:03.9 | 184 | 941 | 29 |
| 43:55.6 | 10,000 |  |
2:11.7 | 153 | 829 | 41 |
| 40:44.4 | 20,000 |  |
2:02.2 | 192 | 961 | 79 |
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Workout Graph
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