Marcin Lewandowski v10000m/0:35r...3
40,000
Meters
2:02:04.1
Time
2:01.0
Pace
1991
Calories
168
Heart Rate
| Transition Time | 0:58.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 48 |
September 21, 2026 18:24:00
Workout
MultiErg
Workout Type
Endurance Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:02:04.1 | 40,000 | 2:01.0 | 197 | 628 | 48 | 168 | |
| 40:05.8 | 10,000 |  |
2:00.2 | 201 | 1004 | 26 | 164 |
| 42:10.9 | 10,000 |  |
2:06.5 | 173 | 897 | 41 | 166 |
| 38:49.4 | 20,000 |  |
1:56.4 | 222 | 1064 | 82 | 176 |
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Workout Graph
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