Marcin Lewandowski 1000m row
1,000m
Meters
3:10.1
Time
1:35.0
Pace
87
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 41 |
| Stroke Count | 130 |
| Drag Factor | 221 |
March 06, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 1,000m | 1:35.0 | 408 | 1702 | 41 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 42 |
| 0:37.2 | 400m | 1:33.0 | 435 | 1797 | 40 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 41 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 41 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 42 |
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Workout Graph
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