Marcin Lewandowski 1000m row
1,000
Meters
3:10.1
Time
1:35.0
Pace
87
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 41 |
| Stroke Count | 130 |
| Drag Factor | 221 |
March 06, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.1 | 1,000 | 1:35.0 | 408 | 1647 | 87 | 41 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 18 | 42 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1741 | 18 | 40 |
| 0:38.2 | 600 | 1:35.5 | 402 | 1602 | 17 | 41 |
| 0:38.5 | 800 | 1:36.2 | 393 | 1589 | 17 | 41 |
| 0:38.8 | 1,000 | 1:37.0 | 383 | 1577 | 17 | 42 |
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Workout Graph
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