Marcin Lewandowski 2x2:30/1:00r row
1,425m
Meters
5:00.0
Time
1:45.2
Pace
110
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,450m |
| Overall Time | 7:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 138 |
June 25, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 33 | |
| 2:30.0 | 734m | 1:42.1 | 328 | 1429 | 34 | |
| 2:30.0 | 691m | 1:48.5 | 274 | 1242 | 33 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.