Marcin Lewandowski 2x2:30/1:00r SkiErg
1,338m
Meters
5:00.0
Time
1:52.1
Pace
95
Calories
Rest Distance | 38m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,376m |
Overall Time | 7:00.0 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1154 |
Stroke Rate | 42 |
Stroke Count | 209 |
Drag Factor | 87 |
June 25, 2024 16:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 42 | |
2:30.0 | 665m | 1:52.7 | 244 | 1139 | 40 | |
2:30.0 | 674m | 1:51.2 | 254 | 1174 | 44 | |
r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.