Marcin Lewandowski 1500m row
1,500
Meters
4:59.3
Time
1:39.7
Pace
124
Calories
167
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 135 |
March 13, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.3 | 1,500 | 1:39.7 | 352 | 1491 | 124 | 35 | 167 |
| 0:58.1 | 300 | 1:36.8 | 385 | 1611 | 26 | 35 | 165 |
| 0:59.1 | 600 | 1:38.5 | 366 | 1522 | 25 | 36 | 166 |
| 1:01.5 | 900 | 1:42.5 | 325 | 1404 | 24 | 34 | 166 |
| 1:01.2 | 1,200 | 1:42.0 | 330 | 1411 | 24 | 35 | 169 |
| 0:59.4 | 1,500 | 1:39.0 | 361 | 1515 | 25 | 37 | 172 |
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Workout Graph
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