Ilona Magyar 5x500m/2:00r row
2,500
Meters
10:54.3
Time
2:10.8
Pace
151
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,611 |
| Overall Time | 20:54.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 144 |
August 20, 2025 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,500 | 2:10.8 | 156 | 837 | 29 | |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 29 | |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 29 | |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 29 | |
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 29 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 29 | |
| r111 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.