12000m row on December 28, 2025

Ilona Magyar 12000m row

12,000

Meters

1:08:48.1

Time

2:52.0

Pace

637

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:08:48.1	12,000	2:52.0	69	536	637	26
2:35.8	500	2:35.8	93	618	26	27
2:25.7	1,000	2:25.7	113	689	27	27
2:25.0	1,500	2:25.0	115	695	27	27
2:25.9	2,000	2:25.9	113	687	27	28
2:42.4	2,500	2:42.4	82	581	27	25
8:22.7	3,000	8:22.7	3	309	26	8
2:36.7	3,500	2:36.7	91	613	26	28
2:33.9	4,000	2:33.9	96	630	26	29
2:35.1	4,500	2:35.1	94	622	26	29
2:37.5	5,000	2:37.5	90	608	26	29
2:37.1	5,500	2:37.1	90	610	26	27
3:21.0	6,000	3:21.0	43	448	26	22
2:34.4	6,500	2:34.4	95	627	26	28
2:35.4	7,000	2:35.4	93	620	26	29
2:59.4	7,500	2:59.4	61	508	26	24
2:31.3	8,000	2:31.3	101	647	27	29
3:02.6	8,500	3:02.6	57	497	26	24
2:31.8	9,000	2:31.8	100	644	27	29
2:32.1	9,500	2:32.1	99	642	27	29
2:32.5	10,000	2:32.5	99	639	27	29
2:34.1	10,500	2:34.1	96	629	27	27
2:26.4	11,000	2:26.4	112	683	27	29
2:48.3	11,500	2:48.3	73	552	27	26
2:21.2	12,000	2:21.2	124	727	28	29

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