Ilona Magyar 8000m row
8,000
Meters
40:17.4
Time
2:31.0
Pace
431
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 157 |
January 01, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.4 | 8,000 | 2:31.0 | 101 | 649 | 431 | 27 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 27 | 28 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 27 | 28 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 674 | 27 | 28 |
| 2:27.0 | 2,000 | 2:27.0 | 110 | 679 | 27 | 28 |
| 2:29.4 | 2,500 | 2:29.4 | 105 | 661 | 27 | 28 |
| 2:31.6 | 3,000 | 2:31.6 | 100 | 645 | 27 | 27 |
| 2:28.4 | 3,500 | 2:28.4 | 107 | 668 | 27 | 29 |
| 2:30.6 | 4,000 | 2:30.6 | 102 | 652 | 27 | 27 |
| 2:46.5 | 4,500 | 2:46.5 | 76 | 560 | 27 | 25 |
| 2:30.9 | 5,000 | 2:30.9 | 102 | 650 | 27 | 28 |
| 2:34.1 | 5,500 | 2:34.1 | 96 | 629 | 27 | 27 |
| 2:33.6 | 6,000 | 2:33.6 | 97 | 632 | 27 | 27 |
| 2:35.8 | 6,500 | 2:35.8 | 93 | 618 | 26 | 27 |
| 2:33.9 | 7,000 | 2:33.9 | 96 | 630 | 26 | 28 |
| 2:26.2 | 7,500 | 2:26.2 | 112 | 685 | 27 | 29 |
| 2:19.7 | 8,000 | 2:19.7 | 128 | 741 | 28 | 28 |
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Workout Graph
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