Ilona Magyar v10:00/8:44r...4 row
8,884
Meters
40:00.0
Time
2:15.0
Pace
524
Calories
163
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 29:18.0 |
| Overall Distance | 8,935 |
| Overall Time | 1:09:18.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 175 |
January 27, 2026 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,884 | 2:15.0 | 142 | 788 | 26 | 163 | |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 28 | 160 | |
| r: 8:44 | 16 | ||||||
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 27 | 164 | |
| r: 10:30 | 17 | ||||||
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 26 | 165 | |
| r: 10:04 | 18 | ||||||
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 26 | 164 | |
| r51 |
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Workout Graph
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