Ilona Magyar v10:00/9:35r...3 row
6,907
Meters
30:00.0
Time
2:10.3
Pace
427
Calories
165
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 20:47.0 |
| Overall Distance | 6,947 |
| Overall Time | 50:47.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 192 |
February 05, 2026 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 844 | 26 | 165 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 26 | 162 | |
| r: 9:35 | 8 | ||||||
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 25 | 166 | |
| r: 9:24 | 17 | ||||||
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 27 | 168 | |
| r: 1:48 | 15 | ||||||
| r40 |
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Workout Graph
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