Ilona Magyar 40:00 row
8,866
Meters
40:00.0
Time
2:15.3
Pace
521
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 224 |
February 23, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,866 | 2:15.3 | 141 | 785 | 521 | 25 | 158 |
| 8:00.0 | 1,772 | 2:15.4 | 141 | 784 | 104 | 25 | 152 |
| 16:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 25 | 152 |
| 24:00.0 | 1,769 | 2:15.6 | 140 | 782 | 104 | 25 | 157 |
| 32:00.0 | 1,775 | 2:15.2 | 142 | 787 | 104 | 25 | 162 |
| 40:00.0 | 1,793 | 2:13.8 | 146 | 802 | 106 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.