Ilona Magyar v20:00/2:00r...2 row
9,005
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
166
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,015 |
| Overall Time | 42:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 230 |
February 27, 2026 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,005 | 2:13.2 | 148 | 809 | 25 | 166 | |
| 20:00.0 | 4,502 | 2:13.2 | 148 | 808 | 25 | 161 | |
| r: 2:00 | 10 | ||||||
| 20:00.0 | 4,503 | 2:13.2 | 148 | 809 | 25 | 171 | |
| r10 |
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Workout Graph
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