Ilona Magyar 10x0:20/0:40r SkiErg
733
Meters
3:20.0
Time
2:16.4
Pace
39
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 896 |
| Overall Time | 10:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 44 |
| Stroke Count | 149 |
| Drag Factor | 144 |
July 08, 2026 19:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 733 | 2:16.4 | 138 | 702 | 44 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 45 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 45 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 45 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 48 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 720 | 42 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 45 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 720 | 45 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 45 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 720 | 45 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 540 | 42 | |
| r163 |
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Workout Graph
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