Ilona Magyar 5x200m/1:00r SkiErg
1,000
Meters
4:46.9
Time
2:23.4
Pace
54
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,091 |
| Overall Time | 9:46.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 37 |
| Stroke Count | 181 |
| Drag Factor | 176 |
June 30, 2024 12:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 37 | |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 41 | |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 38 | |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 37 | |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 36 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 37 | |
| r91 |
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Workout Graph
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