Ilona Magyar 2x2000m/2:00r row
4,000
Meters
17:43.9
Time
2:12.9
Pace
241
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 21:43.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 166 |
November 24, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.9 | 4,000 | 2:12.9 | 149 | 812 | 29 | |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 30 | |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 782 | 29 | |
| r32 |
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Workout Graph
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