Ilona Magyar 3x2000m/3:00r row
6,000
Meters
25:41.0
Time
2:08.4
Pace
370
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 34:41.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 734 |
| Drag Factor | 167 |
December 15, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 6,000 | 2:08.4 | 165 | 868 | 28 | |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 28 | |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 29 | |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 29 | |
| r63 |
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Workout Graph
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