Ilona Magyar 30:00 row
6,206
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 166 |
January 19, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,206 | 2:25.0 | 115 | 694 | 347 | 29 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 29 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 54 | 27 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
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Workout Graph
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