Beckie D 2x1000m/3:00r row
2,000
Meters
8:02.2
Time
2:00.5
Pace
136
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,214 |
| Overall Time | 14:02.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 116 |
April 27, 2025 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 27 | |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 28 | |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 27 | |
| r214 |
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Workout Graph
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