Beckie D 15000m row
15,000
Meters
1:08:05.4
Time
2:16.1
Pace
890
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1508 |
| Drag Factor | 117 |
May 03, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:05.4 | 15,000 | 2:16.1 | 139 | 776 | 890 | 22 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 58 | 20 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 59 | 21 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 59 | 22 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 59 | 21 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 60 | 22 |
| 5:09.6 | 6,000 | 2:34.8 | 94 | 624 | 59 | 19 |
| 4:33.9 | 7,000 | 2:16.9 | 136 | 768 | 58 | 22 |
| 4:32.8 | 8,000 | 2:16.4 | 138 | 774 | 58 | 22 |
| 4:29.7 | 9,000 | 2:14.8 | 143 | 791 | 59 | 22 |
| 4:23.5 | 10,000 | 2:11.7 | 153 | 826 | 60 | 24 |
| 5:05.0 | 11,000 | 2:32.5 | 99 | 639 | 59 | 20 |
| 4:28.2 | 12,000 | 2:14.1 | 145 | 799 | 59 | 23 |
| 4:27.3 | 13,000 | 2:13.6 | 147 | 804 | 59 | 23 |
| 4:21.4 | 14,000 | 2:10.7 | 157 | 839 | 60 | 24 |
| 4:08.2 | 15,000 | 2:04.1 | 183 | 930 | 64 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.