Beckie D 5000m row
5,000
Meters
21:26.4
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 117 |
May 13, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.4 | 5,000 | 2:08.6 | 164 | 865 | 22 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 23 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 22 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 22 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 888 | 22 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.