Beckie D 10000m row

10,000

Meters

43:11.9

Time

2:09.5

Pace

614

Calories

Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count942
Drag Factor114

May 18, 2025 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:11.9 10,000 2:09.5 161 853 614 21
4:23.7 1,000 2:11.8 153 825 60 22
4:20.1 2,000 2:10.0 159 847 61 21
4:19.0 3,000 2:09.5 161 854 61 22
4:20.3 4,000 2:10.1 159 846 61 21
4:17.1 5,000 2:08.5 165 867 61 21
4:17.2 6,000 2:08.6 165 866 61 21
4:37.3 7,000 2:18.6 131 751 61 20
4:18.0 8,000 2:09.0 163 861 61 22
4:12.5 9,000 2:06.2 174 898 63 24
4:06.6 10,000 2:03.3 187 942 64 25

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Workout Graph

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