Beckie D 22:38 row
5,005
Meters
22:38.8
Time
2:15.7
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 117 |
May 25, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.8 | 5,005 | 2:15.7 | 140 | 781 | 293 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 |
| 22:38.7 | 602 | 2:11.8 | 153 | 825 | 36 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.