Beckie D 23:27 row
5,006
Meters
23:27.0
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 123 |
May 28, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.0 | 5,006 | 2:20.5 | 126 | 734 | 285 | 19 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 23:27.0 | 773 | 2:13.8 | 146 | 801 | 46 | 20 |
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Workout Graph
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