Beckie D 2x1000m/3:00r row
2,000
Meters
8:05.4
Time
2:01.3
Pace
135
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,205 |
| Overall Time | 14:05.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 115 |
June 25, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 2,000 | 2:01.3 | 196 | 974 | 25 | |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 27 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 24 | |
| r205 |
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Workout Graph
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