Beckie D 22:27 row
5,006
Meters
22:27.6
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 115 |
July 12, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.6 | 5,006 | 2:14.5 | 144 | 793 | 296 | 22 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 |
| 22:27.5 | 580 | 2:07.1 | 170 | 885 | 36 | 24 |
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Workout Graph
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