Beckie D 10000m row

10,000

Meters

42:45.6

Time

2:08.2

Pace

616

Calories

Average Watts166
Calories Per Hour870
Stroke Rate22
Stroke Count962
Drag Factor117

July 18, 2025 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:45.6 10,000 2:08.2 166 870 616 22
4:20.7 1,000 2:10.3 158 843 61 22
4:15.3 2,000 2:07.6 168 879 62 23
4:17.2 3,000 2:08.6 165 866 61 22
4:18.4 4,000 2:09.2 162 858 61 22
4:18.5 5,000 2:09.2 162 857 61 22
4:15.0 6,000 2:07.5 169 881 62 23
4:17.8 7,000 2:08.9 163 862 61 22
4:18.7 8,000 2:09.3 162 856 61 22
4:15.3 9,000 2:07.6 168 879 62 22
4:08.7 10,000 2:04.3 182 926 64 24

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Workout Graph

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