Beckie D 20:02 row
4,423
Meters
20:02.7
Time
2:15.9
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 118 |
July 21, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,423 | 2:15.9 | 139 | 779 | 258 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 20:02.7 | 2 | 11:15.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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