Beckie D 17:56 row
3,999
Meters
17:56.5
Time
2:14.5
Pace
235
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 119 |
August 15, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.5 | 3,999 | 2:14.5 | 144 | 794 | 235 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 17:56.5 | 695 | 2:06.9 | 171 | 888 | 43 | 22 |
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Workout Graph
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