Beckie D 10000m row

10,000

Meters

44:38.6

Time

2:13.9

Pace

596

Calories

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count976
Drag Factor120

August 16, 2025 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.6 10,000 2:13.9 146 801 21
4:39.7 1,000 2:19.8 128 740 23
4:29.4 2,000 2:14.7 143 792 23
4:26.3 3,000 2:13.1 148 810 22
4:30.9 4,000 2:15.4 141 784 22
4:23.3 5,000 2:11.6 153 827 22
4:40.8 6,000 2:20.4 126 735 21
4:24.3 7,000 2:12.1 152 821 21
4:24.4 8,000 2:12.2 151 821 21
4:19.2 9,000 2:09.6 161 853 22
4:20.2 10,000 2:10.1 159 847 22

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Workout Graph

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