Beckie D 10000m row
10,000
Meters
46:55.4
Time
2:20.7
Pace
597
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 126 |
October 10, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.4 | 10,000 | 2:20.7 | 125 | 731 | 597 | 19 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 59 | 20 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 59 | 20 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 60 | 20 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 60 | 20 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 61 | 21 |
| 4:33.2 | 6,000 | 2:16.6 | 137 | 772 | 60 | 20 |
| 5:36.6 | 7,000 | 2:48.3 | 73 | 552 | 62 | 17 |
| 4:42.1 | 8,000 | 2:21.0 | 125 | 729 | 58 | 19 |
| 4:39.4 | 9,000 | 2:19.7 | 128 | 741 | 58 | 20 |
| 4:31.7 | 10,000 | 2:15.8 | 140 | 780 | 60 | 21 |
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Workout Graph
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