Beckie D 4:56 row
1,007
Meters
4:56.8
Time
2:27.3
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 120 |
November 10, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,007 | 2:27.3 | 109 | 676 | 21 |
| 4:56.8 | 1,007 | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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