Beckie D 10000m row

10,000

Meters

46:10.0

Time

2:18.5

Pace

600

Calories

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count975
Drag Factor120

December 30, 2025 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:10.0 10,000 2:18.5 132 753 600 21
11:40.6 2,500 2:20.1 127 737 147 21
12:15.5 5,000 2:27.1 110 678 150 20
11:20.5 7,500 2:16.1 139 777 148 21
10:53.4 10,000 2:10.6 157 839 155 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.