Beckie D 23:08 row
5,006
Meters
23:08.4
Time
2:18.6
Pace
294
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 121 |
February 23, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.4 | 5,006 | 2:18.6 | 131 | 751 | 294 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 20 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 20 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 20 |
| 23:08.4 | 678 | 2:18.9 | 130 | 749 | 40 | 19 |
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Workout Graph
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