Beckie D 10000m row

10,000

Meters

45:34.7

Time

2:16.7

Pace

601

Calories

Average Watts137
Calories Per Hour771
Stroke Rate21
Stroke Count959
Drag Factor121

March 23, 2026 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:34.7 10,000 2:16.7 137 771 601 21
9:21.7 2,000 2:20.4 126 735 117 20
8:58.6 4,000 2:14.6 143 793 120 21
8:51.6 6,000 2:12.9 149 813 121 22
9:26.7 8,000 2:21.6 123 723 122 21
8:56.0 10,000 2:14.0 145 800 121 22

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Workout Graph

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