Beckie D 30:01 row
6,512
Meters
30:01.0
Time
2:18.2
Pace
382
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 121 |
March 31, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,512 | 2:18.2 | 132 | 755 | 382 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 21 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 22 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 22 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 22 |
| 30:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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