Beckie D 23:27 row
5,107
Meters
23:27.5
Time
2:17.8
Pace
301
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 120 |
August 07, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.5 | 5,107 | 2:17.8 | 134 | 769 | 301 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 21 |
| 23:27.5 | 760 | 2:16.5 | 138 | 780 | 45 | 20 |
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Workout Graph
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