Beckie D 21:59 row
5,007
Meters
21:59.3
Time
2:11.7
Pace
307
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 122 |
August 29, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.3 | 5,007 | 2:11.7 | 153 | 837 | 307 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 21 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 22 |
| 21:59.3 | 473 | 2:06.1 | 175 | 905 | 30 | 22 |
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Workout Graph
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