Beckie D 22:07 row
5,013
Meters
22:07.9
Time
2:12.4
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 120 |
September 02, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,013 | 2:12.4 | 151 | 829 | 306 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 22 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 |
| 22:07.9 | 517 | 2:03.6 | 185 | 956 | 34 | 24 |
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Workout Graph
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