Beckie D 7:07 row
1,508
Meters
7:07.6
Time
2:21.7
Pace
87
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 119 |
September 05, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,508 | 2:21.7 | 123 | 732 | 87 | 19 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 20 |
| 7:07.6 | 459 | 2:18.9 | 130 | 761 | 27 | 19 |
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Workout Graph
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